{"id":29,"date":"2026-02-13T09:52:50","date_gmt":"2026-02-13T09:52:50","guid":{"rendered":"https:\/\/heal-livi.store\/product\/digital-detox-energy-rebalance-workshop\/"},"modified":"2026-02-13T10:00:53","modified_gmt":"2026-02-13T10:00:53","slug":"digital-detox-energy-rebalance-workshop","status":"publish","type":"product","link":"https:\/\/zenoasis-serenity.shop\/en_au\/product\/digital-detox-energy-rebalance-workshop\/","title":{"rendered":"Digital Detox &#038; Energy Rebalance Workshop"},"content":{"rendered":"<p>Description:<br \/>\nThis live online workshop addresses digital overload and energy depletion. Participants attend a small-group session led by a wellness consultant. The workshop begins with a structured digital habit audit. You will analyze screen exposure patterns and cognitive fatigue levels. Real-time exercises demonstrate focus restoration techniques. The session includes boundary-setting frameworks for work-life balance. You will receive a 10-day digital reset challenge plan. The workshop explains how dopamine cycles are influenced by device usage. Practical productivity recovery methods are demonstrated live. Each participant leaves with a customized device usage restructuring template.<\/p>\n<p>Format:<br \/>\nSmall-group live workshop + downloadable challenge plan.<\/p>\n<p>Duration:<br \/>\n90-minute workshop + 10-day reset framework.<\/p>\n<p>What You\u2019ll Learn:<br \/>\nHow to reduce screen dependency, restore focus, and rebalance mental energy.<\/p>\n<p>Target Audience:<br \/>\nRemote workers, students, and professionals with high daily screen exposure.<\/p>","protected":false},"excerpt":{"rendered":"<p>Description: This live online workshop addresses digital overload and energy depletion. Participants attend a small-group session led by a wellness consultant. The workshop begins with a structured digital habit audit. You will analyze screen exposure patterns and cognitive fatigue levels. Real-time exercises demonstrate focus restoration techniques. The session includes boundary-setting frameworks for work-life balance. You [&hellip;]<\/p>\n","protected":false},"featured_media":37,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-29","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-products","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/product\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/comments?post=29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/media\/37"}],"wp:attachment":[{"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/product_brand?post=29"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/product_cat?post=29"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/zenoasis-serenity.shop\/en_au\/wp-json\/wp\/v2\/product_tag?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}